Your nervous system called.
It needs this.
Five days in Tubac, Arizona, with Adrienne and Elyssa. A retreat designed around slowing down on purpose. Morning and evening yoga, trail rides, art, starlit evenings under a new moon, and the kind of unstructured time your body has been craving. This isn't a packed itinerary. It's a full reset.
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​Reset your nervous system.
Reconnect to self.
October 7-11, 2026
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Your body works hard for you. It's time to return the favor.​
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You're not here because you want to be pampered. You're here because something isn't working, and you're ready to actually fix it.
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I'm Adrienne, the therapist and sole owner behind Lioness Bodywork & Movement. With 9+ years of therapeutic massage experience, I work with real bodies
dealing with real things: chronic pain, hypermobility,
migraines, fibromyalgia, arthritis, nerve issues, injury
recovery, and the physical toll that things like anxiety and depression take on the body.​​​
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My approach is never one-size-fits-all. Every session starts with communication and assessment, never assumption.
I use what the research supports, adapt to what your
body is telling me, and work with you, not just on you.​
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Because massage therapy isn't just relaxation. It's
a legitimate tool for pain management, injury
prevention, mental health improvement, and
keeping you moving through the life you actually
want to live.
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Move Freely. Heal Deeply. Live Fiercely.

Adrienne Johnson
Massage Therapist, CAMTC #75354
300-Hr Yoga Teacher.
Mobility & Fitness Trainer.
Holistic Health Practitioner.
Service Highlight
This 75-minute massage remains a client favorite! It's the perfect sweet spot for when an hour isn't long enough, but a 90-minute is a bit too much.​​​
- 140 US dollars

CONTACT ME
*New clients will need to set up a consult call before booking. Click here for more information.
ADDRESS: My home office is located in the central part of town in Valley Center, CA (North County San Diego). The exact address will be provided after your appointment is booked and confirmed.
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TRAVEL: I offer mobile massage for very select situations, such as when the client is unable to drive. There is a base travel fee of $50. Extra charges may apply for further distances.
Hop on my email list!​
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My emails aren't always regular... but join my list, and you'll be the first to learn about new happenings and offerings in my business, access special discounts, and receive the occasional hot take on a health-and-wellness topic.
"Where else can I find you??"
Join me at Be_Fitness Studio in Escondido, CA, for a yoga or strength & mobility class! Monday mornings and Thursday afternoons.
Yoga & Mobility Classes

YouTube @lionessbodywork
Podcast Guest Appearances



