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Relaxing Back Massage

Move Freely.

Heal Deeply.

Live Fiercly.

Your nervous system called.

It needs this.

Five days in Tubac, Arizona, with Adrienne and Elyssa. A retreat designed around slowing down on purpose. Morning and evening yoga, trail rides, art, starlit evenings under a new moon, and the kind of unstructured time your body has been craving. This isn't a packed itinerary. It's a full reset.

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​Reset your nervous system.

Reconnect to self.

October 7-11, 2026

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Your body works hard for you. It's time to return the favor.​

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You're not here because you want to be pampered. You're here because something isn't working, and you're ready to actually fix it.

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I'm Adrienne, the therapist and sole owner behind Lioness Bodywork & Movement. With 9+ years of therapeutic massage experience, I work with real bodies

dealing with real things: chronic pain, hypermobility,

migraines, fibromyalgia, arthritis, nerve issues, injury

recovery, and the physical toll that things like anxiety and depression take on the body.​​​

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My approach is never one-size-fits-all. Every session starts with communication and assessment, never assumption.

I use what the research supports, adapt to what your

body is telling me, and work with you, not just on you.​

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Because massage therapy isn't just relaxation. It's

a legitimate tool for pain management, injury

prevention, mental health improvement, and

keeping you moving through the life you actually

want to live.

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Move Freely. Heal Deeply. Live Fiercely.

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Adrienne Johnson

Massage Therapist, CAMTC #75354

300-Hr Yoga Teacher.

Mobility & Fitness Trainer. 

Holistic Health Practitioner.

Service Highlight

This 75-minute massage remains a client favorite! It's the perfect sweet spot for when an hour isn't long enough, but a 90-minute is a bit too much.​​​

  • When an hour isn't long enough, but 90 minutes is too long.


    140 US dollars
Testimonials

What clients are saying:

Adrienne has been my go-to therapist for almost two years now, I believe! With a history of injury and back surgery, asking with long covid now, I struggle with pain on a constant basis. I rarely go more than 3 weeks between visits. Adrienne assesses your pain and uses different tools, including cupping, if needed/ desired. Her care has enabled me to keep moving and manage my pain which has preserved my mobility. I've recommended her to family and friends and have always had good feedback.

- Tabetha M.

CONTACT ME

*New clients will need to set up a consult call before booking. Click here for more information.

 

ADDRESS: My home office is located in the central part of town in Valley Center, CA (North County San Diego). The exact address will be provided after your appointment is booked and confirmed. 

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TRAVEL: I offer mobile massage for very select situations, such as when the client is unable to drive.  There is a base travel fee of $50. Extra charges may apply for further distances.

Thanks for your message! I'll get back to you soon.

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My emails aren't always regular... but join my list, and you'll be the first to learn about new happenings and offerings in my business, access special discounts, and receive the occasional hot take on a health-and-wellness topic.

"Where else can I find you??"

Join me at Be_Fitness Studio in Escondido, CA, for a yoga or strength & mobility class! Monday mornings and Thursday afternoons.

Yoga & Mobility Classes

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Join me on social!

Keep up with me on Instagram or Facebook, or check out my YouTube channel for yoga flows from the comfort of your living room.

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